Fenugreek Tea: For Improving Libido
Fenugreek tea has a multitude of useful benefits however one that is particularly popular is its ability to help improve a low sex drive in both men and women. Fenugreek tea is preferred to other methods because it is a natural remedy that is safe and comes without some of the nasty chemicals and side effects that can be found in many over the counter medications.
Causes of Low Sex Drive
Certain medications can also be a cause of low sex drive in both genders, however many causes of a low libido can differ between men and women. In women, the causes could be a result of physical pain, illness, hormonal changes, or psychological changes such as stress and depression. In men, a low libido may also be a result of psychological problems like stress and depression as well as irregular sleep patterns, however one of the most common causes behind a low libido in men is erectile dysfunction.
The Effects of Erectile Dysfunction
Erectile dysfunction is a difficult problem that many men are faced with. This particular difficulty is not uncommon in men although the stress it causes can lead it to become worse with time. ED usually occurs during the later years of life and the effects can be distressing. Most of the time ED leads to feelings of stress, depression, lowered self-esteem, and it can also lead to relationship issues which can further distress anyone who experiences ED. Although there are different treatments available for this issue, the treatment suggested will usually depend on the cause. Some treatments, such as surgery and medications, can be expensive and may come with unwanted side effects. Alternatively there are also some herbal remedies that are offered and these are sometimes considered more favorable depending on the severity of the issue.
Using Fenugreek Tea
Studies have shown that fenugreek tea is an effect herbal remedy to use in helping to relieve symptoms of ED. The process of this is still not entirely known but it is suspected that the presence of saponins in fenugreek can have a positive effect on hormones in the body. This effect can increase sexual drive by increasing the production of sex hormones in the body. When using fenugreek tea, drink one to three cups daily on a regular basis to get the best effects of this herbal remedy. As always, it is wise to consult a doctor prior to using fenugreek tea if you are currently on any medications.